{"id":4454,"date":"2024-08-21T11:05:13","date_gmt":"2024-08-21T05:35:13","guid":{"rendered":"\/blog\/?p=4454"},"modified":"2025-01-20T15:03:22","modified_gmt":"2025-01-20T09:33:22","slug":"delicious-parsi-meat-dishes","status":"publish","type":"post","link":"\/blog\/delicious-parsi-meat-dishes\/","title":{"rendered":"Parsi Meaty Delights To Cook Up This Weekend"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">If you&#8217;re a fan of culinary escapades and are on the lookout for some drool-worthy dishes to spice up your weekend, Parsi cuisine has you covered. Known for its rich, hearty flavours and unique blends of spices, Parsi food is a delightful fusion of Persian and Indian culinary traditions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This weekend, why not cook up some classic Parsi meaty delights? Get ready to embark on a flavorful journey that will have your taste buds dancing with joy with these 3 must-try recipes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>\n<h2><b> Mutton Dhansak<\/b><\/h2>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Let&#8217;s start with the legendary <\/span><i><span style=\"font-weight: 400;\">mutton dhansak<\/span><\/i><span style=\"font-weight: 400;\">. The recipe is a symphony of flavours, combining succulent mutton with a medley of lentils and vegetables, all simmered in a rich, aromatic sauce.<\/span><\/p>\n<div id=\"attachment_4455\" style=\"width: 653px\" class=\"wp-caption alignnone\"><a href=\"\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak.png\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-4455\" data-attachment-id=\"4455\" data-permalink=\"\/blog\/delicious-parsi-meat-dishes\/mutton_dhansak\/\" data-orig-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak.png?fit=1344%2C896&amp;ssl=1\" data-orig-size=\"1344,896\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Indulge in the perfect blend of tender mutton, aromatic spices, and creamy lentils \u2013 our Mutton Dhansak is a feast for the senses\" data-image-description=\"&lt;p&gt;Experience the authentic taste of Parsi cuisine with our Mutton Dhansak, a hearty dish that marries succulent pieces of mutton with a rich, spiced lentil gravy. Slow-cooked to perfection, this dish offers a symphony of flavours, from the warmth of cinnamon and cloves to the tangy kick of tamarind. Paired with caramelised rice and a squeeze of lime, each bite is a journey into culinary bliss. Perfect for a festive occasion or a comforting meal at home, our Mutton Dhansak is sure to leave you craving for more&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak.png?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak.png?fit=1024%2C683&amp;ssl=1\" class=\"wp-image-4455\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak-300x200.png\" alt=\"A steaming plate of Parsi Mutton Dhansak served with rice and garnished with fresh coriander.\" width=\"643\" height=\"428\" srcset=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak.png?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Mutton_Dhansak.png?w=1344&amp;ssl=1 1344w\" sizes=\"(max-width: 643px) 100vw, 643px\" \/><\/a><p id=\"caption-attachment-4455\" class=\"wp-caption-text\">Savour the Rich Flavors of Mutton Dhansak \u2013 A Parsi Delicacy<\/p><\/div>\n<h3><b>Ingredients to make Parsi Mutton Dhansak:<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">&#8211; 500g FreshToHome Antibiotic residue-free mutton curry cut<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 cup mixed lentils (split pigeon peas, red lentils, and yellow lentils)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 2 onions, finely chopped<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 2 tomatoes, chopped<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 tablespoon ginger-garlic paste<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 2 tablespoons dhansak masala<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 teaspoon turmeric powder<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 teaspoon cumin seeds<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 2 tablespoons oil<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Salt to taste<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Fresh coriander leaves for garnish<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Instructions:<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">1.\u00a0<\/span><strong>Cook the lentils:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Rinse the lentils and cook them in a pressure cooker with water until they are soft and mushy. Set aside.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2.\u00a0<\/span><strong>Prepare the mutton:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">In a large pot, heat the oil and add cumin seeds. When they splutter, add the onions and saut\u00e9 until golden brown. Add the ginger-garlic paste and saut\u00e9 for another minute.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3.\u00a0<\/span><strong>Add tomatoes and spices:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Add the chopped tomatoes, turmeric powder, and dhansak masala. Cook until the tomatoes are soft and the oil separates.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4.\u00a0<\/span><strong>Combine and simmer:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Add the mutton chunks to the pot and cook until they are browned on all sides. Pour in the cooked lentils and mix well. Add water to achieve the desired consistency and season with salt.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5.\u00a0<\/span><strong>Cook until tender:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Cover and let the mutton simmer on low heat until it&#8217;s tender and the flavours have melded together. Garnish with fresh coriander leaves and serve hot with rice or bread.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li>\n<h2><b> Patra Ni Machhi<\/b><\/h2>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Next up, we have the classic <\/span><i><span style=\"font-weight: 400;\">Patra Ni Machhi<\/span><\/i><span style=\"font-weight: 400;\">, a dish that will transport you to the aromatic kitchens of Parsi households. This dish features fish fillets smothered in a zesty green chutney, wrapped in banana leaves, and steamed to perfection.<\/span><\/p>\n<div id=\"attachment_4456\" style=\"width: 645px\" class=\"wp-caption alignnone\"><a href=\"\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi.png\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4456\" data-attachment-id=\"4456\" data-permalink=\"\/blog\/delicious-parsi-meat-dishes\/patra_ni_macchi\/\" data-orig-file=\"https:\/\/i2.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi.png?fit=1344%2C896&amp;ssl=1\" data-orig-size=\"1344,896\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Indulge in the aromatic flavours of traditional Patra Ni Machhi, a Parsi delicacy steamed to perfection and ready to be savoured\" data-image-description=\"&lt;p&gt;Patra Ni Machhi, a cherished Parsi dish, is a masterpiece of simplicity and flavour. Fresh fish fillets are marinated in a vibrant green chutney made from coriander, mint, and coconut, then carefully wrapped in banana leaves and steamed to tender perfection. The result is a dish that&#8217;s both healthy and full of flavour, with the delicate aroma of the chutney infusing the fish, making each bite a tantalising treat. Perfect for those special occasions or when you simply want to indulge in something extraordinary&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i2.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi.png?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi.png?fit=1024%2C683&amp;ssl=1\" class=\"wp-image-4456\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi-300x200.png\" alt=\"A succulent Parsi Patra Ni Machhi dish, with fish coated in a rich, aromatic green chutney, ready to be enjoyed.\" width=\"635\" height=\"423\" srcset=\"https:\/\/i2.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i2.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi.png?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i2.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i2.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/patra_ni_macchi.png?w=1344&amp;ssl=1 1344w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/><\/a><p id=\"caption-attachment-4456\" class=\"wp-caption-text\">Steamed Perfection: Patra Ni Machhi Ready to Savour<\/p><\/div>\n<h3><b>Ingredients for Patra Ni Machhi:<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">&#8211; 4 fish fillets (FreshToHome Black Pomfret)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Banana leaves, cut into pieces for wrapping<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 cup fresh coriander leaves<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1\/2 cup fresh mint leaves<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 4 green chilies<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 tablespoon ginger-garlic paste<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Juice of 1 lemon<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 teaspoon cumin seeds<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Salt to taste<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 2 tablespoons oil<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Instructions:<\/b><\/h3>\n<p>1. <strong>Make the chutney:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">In a blender, combine the coriander leaves, mint leaves, green chilies, ginger-garlic paste, lemon juice, cumin seeds, and salt. Blend until smooth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2.<strong>\u00a0<\/strong><\/span><strong>Marinate the fish:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Coat each fish fillet with the chutney, ensuring they are well-covered.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3.\u00a0<\/span><strong>Wrap in banana leaves:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Place each fillet in a banana leaf piece, fold it over to make a parcel, and secure with a toothpick.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4.\u00a0<\/span><strong>Steam the parcels:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Steam the wrapped fish parcels in a steamer for about 15-20 minutes, or until the fish is cooked through and flaky.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5.\u00a0<\/span><strong>Serve hot:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Unwrap the fish from the banana leaves and serve hot with a squeeze of lemon.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li>\n<h2><b> Chicken Farcha<\/b><\/h2>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Finally, we have the crispy, golden delight known as <\/span><i><span style=\"font-weight: 400;\">Chicken Farcha.<\/span><\/i><span style=\"font-weight: 400;\"> This <\/span><i><span style=\"font-weight: 400;\">Parsi chicken<\/span><\/i><span style=\"font-weight: 400;\"> recipe is the ultimate comfort food, featuring tender chicken pieces marinated in spices, coated in a batter, and deep-fried to perfection.<\/span><\/p>\n<div id=\"attachment_4457\" style=\"width: 628px\" class=\"wp-caption alignnone\"><a href=\"\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha.png\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4457\" data-attachment-id=\"4457\" data-permalink=\"\/blog\/delicious-parsi-meat-dishes\/chicken_farcha\/\" data-orig-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha.png?fit=1344%2C896&amp;ssl=1\" data-orig-size=\"1344,896\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dive into the crispy, spiced goodness of Chicken Farcha \u2013 a Parsi favourite that\u2019s perfect for any occasion. Crunchy on the outside, succulent on the inside, it\u2019s a treat you won\u2019t want to miss\" data-image-description=\"&lt;p&gt;Chicken Farcha is the ultimate Parsi comfort food, offering a delightful fusion of flavours and textures. This dish features tender chicken pieces marinated in a medley of spices, then coated in a light, crispy batter and deep-fried to golden perfection. Each bite delivers a satisfying crunch, followed by the juicy tenderness of the chicken within. Perfect as an appetiser or a main course, Chicken Farcha is sure to impress with its vibrant flavours and irresistible texture.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha.png?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha.png?fit=1024%2C683&amp;ssl=1\" class=\"wp-image-4457\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha-300x200.png\" alt=\"Parsi Golden-fried Chicken Farcha, crispy on the outside and juicy on the inside, ready to be savoured.\" width=\"618\" height=\"412\" srcset=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha.png?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/chicken_farcha.png?w=1344&amp;ssl=1 1344w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><p id=\"caption-attachment-4457\" class=\"wp-caption-text\">Spice and Crisp: The Irresistible Charm of Chicken Farcha<\/p><\/div>\n<h3><b>Ingredients\u00a0<\/b><b style=\"font-size: 16px;\">for Chicken Farcha Recipe:<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">&#8211; 500g chicken FreshToHome\u2019s Premium Antibiotic-residue-free Chicken Drumsticks Skinless<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 tablespoon ginger-garlic paste<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 teaspoon red chilli powder<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 teaspoon turmeric powder<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 teaspoon garam masala<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Juice of 1 lemon<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Salt to taste<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 2 eggs, beaten<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 cup breadcrumbs<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Oil for deep frying<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Instructions:<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">1. <strong>Marinate the chicken<\/strong><\/span><strong>:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">In a bowl, mix the ginger-garlic paste, red chilli powder, turmeric powder, garam masala, lemon juice, and salt. Add the chicken pieces and marinate for at least 2 hours, preferably overnight.<\/span><\/p>\n<p>2.<strong> Prepare the batter<\/strong><strong>:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Beat the eggs in one bowl and place the breadcrumbs in another.<\/span><\/p>\n<p>3. <strong>Coat the chicken:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Dip each marinated chicken piece in the beaten eggs, then coat with breadcrumbs.<\/span><\/p>\n<p>4.<strong> Deep fry<\/strong><strong>:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Heat oil in a deep pan. Fry the chicken pieces in batches until golden brown and cooked through.<\/span><\/p>\n<p>5. <strong>Serve hot<\/strong><strong>:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Drain on paper towels and serve hot with a side of chutney or ketchup.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Wrapping up!<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">These Parsi meaty delights are sure to make your weekend cooking session an epic gastronomic adventure. The <\/span><i><span style=\"font-weight: 400;\">mutton dhansak recipe <\/span><\/i><span style=\"font-weight: 400;\">is a hearty, comforting dish that&#8217;s perfect for a family meal. The <\/span><i><span style=\"font-weight: 400;\">patra ni machhi <\/span><\/i><span style=\"font-weight: 400;\">offers a unique blend of flavours with its steamed fish wrapped in banana leaves. And of course, the <\/span><i><span style=\"font-weight: 400;\">\u00a0farcha<\/span><\/i> <i><span style=\"font-weight: 400;\">chicken<\/span><\/i><span style=\"font-weight: 400;\"> is a crispy, spicy delight that&#8217;s impossible to resist.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">So, why not add these <\/span><i><span style=\"font-weight: 400;\">Parsi chicken recipes<\/span><\/i><span style=\"font-weight: 400;\"> to your culinary repertoire because these recipes are sure to satisfy your taste buds and leave you wanting more.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Happy cooking!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re a fan of culinary escapades and are on the lookout for some drool-worthy dishes to spice up your weekend, Parsi cuisine has you covered. Known for its rich, hearty flavours and unique blends of spices, Parsi food is a delightful fusion of Persian and Indian culinary traditions.\u00a0 This weekend, why not cook up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[85,4,333,5],"tags":[599,597,675,602,386,673,674,388],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p79bGN-19Q","jetpack-related-posts":[],"_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/4454"}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=4454"}],"version-history":[{"count":2,"href":"\/blog\/wp-json\/wp\/v2\/posts\/4454\/revisions"}],"predecessor-version":[{"id":4459,"href":"\/blog\/wp-json\/wp\/v2\/posts\/4454\/revisions\/4459"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=4454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=4454"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=4454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}