Gourmet Chicken Breast Fillet (Cajun Flavour) - Pack of 2 Fillets

Cooking Instruction:

PAN-FRY
*In a heavy pan, heat to a moderate heat with some oil to prevent sticking. Place the chicken in the pan and allow to cook for 5 mins to seal the juices in.
*Flip over and repeat on the other side for another 5 mins. Gently press in the thickest part of the breast - if it is soft, cook for a further 3-4 mins. The chicken should be firm when cooked. Do not overcook!
OVEN-BAKE
*Heat the oven to 180C. Place the chicken breasts on a baking sheet and cook for 7 mins, flip them over and continue to cook for another 10mins.
AIR-FRY
*Pre-heat to 180C. Place the chicken in the basket and bake for 8 minutes. Allow to stand in the air-fryer for 2 minutes before serving.