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SeerFish / Neymeen / Surmai - Head & Tail Curry (350g Pack) non-veg-icon

SeerFish / Neymeen / Surmai - Head & Tail Curry (350g Pack)

Out of stock

Seer fish's head & tail pieces marinated in a tangy masala. Goes great with kappa (tapioca) or rice.

Proprietary Food (9.2.2)

Ingredients:
Seer Fish Head & Tail (71%), water, Spice Mix, Onion, Rice Flour, Tomato Paste, Mustard Seeds, Spices & Condiments.

Contain Allergen: Fish & Gluten (Wheat)
NO ADDED SYNTHETIC COLOURS OR ARTIFICIAL FLAVOURS
NO ADDED CLASS II PRESERVATIVES

Net Weight: 350g
Servings Per Pack: 3 Portions
Serve Size:116.7g


Nutritional Information, per 100g
(Approx. values)
%RDA per
serve
(116.7g)
Energy102.7kcal5.7%
Carbohydrates2.2g-
Total Sugar1.3-
Added Sugar00
Protein11.8g-
Total Fat3.3g5.7%
Saturated fat0g15.9%
Trans fat05.8%
Cholesterol37.6mg-
Sodium238.4mg13.9%

%RDA is Recommended Dietary Allowance calculated on the basis of 2000 kcal energy requirements for an average adult per day.


Storage Instructions:
Always store in deep freezer at -18°C or below.
Allow the pack to thaw to room temperature before cooking.

Marketed By:
Freshalicious Super Bazaar Pvt. Ltd. No. 42, Chikkagubbi Village, Bangalore East Taluk, Bangalore Urban, Karnataka - 560077


FSSAI Lic. No. 11221302000092

Cooking Instruction:

* Unpack the marinated fish pack. * Transfer to a bowl and scrape off the remaining marinade into the bowl. * Mix the marinade to coat the pieces well. * Heat up a thick bottom sauce pan or an earthen pot. * Add a tsp of coconut oil and slide the contents from the bowl into the pan. * Stir the mixture and allow the gravy to thicken. * Add 100 ml of water and stir, so that the gravy mixes well. * Allow to cook for 5 minutes with a lid on. * Keep stirring and allow the gravy to thicken. * Check the seasoning and switch off the flame and allow the gravy to rest for 10 minutes. * Serve hot along with steamed rice or kappa (tapioca).

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