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Whole
₹399.00 ₹798.00
Special Price ₹339.00 ₹678.00 /500g /Kg
One of the main shellfish seafood foods and can be eaten in a variety of ways: curried, fried, battered, stewed or as part of dishes such as the well-known Spanish Paella. Squid is low in fat, high in protein and are internationally famous for their taste. Rated best in India by all our expat customers who are true connoisseurs of this boneless wonder.
Did you know that the freshness of a squid is best when the little red dots are very dense and close to each other? Squid is high in selenium, an essential mineral for metabolism and powerful antioxident.
Whole: Fresh Squid washed
Whole cleaned: Whole squid is washed, with skin and internal shell removed.
Tubes: Only the mantle (body) portion of squid.
Tube and Tentacles: The main edible portion (mantle/body) of the squid including tentacles.
Rings: The mantle portion of Squid is sliced into rings.
A 500g serving will be sufficent to feed 4 adults as part of meal.
Nutritional Values (per 100g, and as a % of a 2000 calorie adult diet)
Calories 80kcal (4%)
Carbohydrates 1g (0%)
Protein 15g (31%)
Total Fat 1.5g (2%)
Selenium 66ug (120%)
Vitamin B3 6.7mg (42%)
Vitamin B12 3ug (125%)
Did you know that the freshness of a squid is best when the little red dots are very dense and close to each other? Squid is high in selenium, an essential mineral for metabolism and powerful antioxident.
Whole: Fresh Squid washed
Whole cleaned: Whole squid is washed, with skin and internal shell removed.
Tubes: Only the mantle (body) portion of squid.
Tube and Tentacles: The main edible portion (mantle/body) of the squid including tentacles.
Rings: The mantle portion of Squid is sliced into rings.
A 500g serving will be sufficent to feed 4 adults as part of meal.
Nutritional Values (per 100g, and as a % of a 2000 calorie adult diet)
Calories 80kcal (4%)
Carbohydrates 1g (0%)
Protein 15g (31%)
Total Fat 1.5g (2%)
Selenium 66ug (120%)
Vitamin B3 6.7mg (42%)
Vitamin B12 3ug (125%)
Storage Instructions:
Store under refrigeration at 4°C or below, in hygienic conditions
Marketed By:
Freshtohome Foods Private Limited
No.201, 2nd FLOOR, Carlton Towers No.1,
Old Airport Road, Kodihalli,
Bangalore Urban, Karnataka - 560008
FSSAI Lic. No. 11221999000168
Squid / Koonthal / ಬೊಂಡಾಸ್ (Small) (20+ Count/kg)
-
Rings
Rings
-
Kg+
Final price: 898Gross wt: 1.325 Kg Net wt: 0.5 Kg -
Tubes
Tubes
-
Kg+
Final price: 769.5Gross wt: 1.135 Kg Net wt: 0.5 Kg -
Whole Cleaned
Whole Cleaned
-
Kg+
Final price: 555.5Gross wt: 0.82 Kg Net wt: 0.5 Kg -
Rings 250g Pack
Rings 250g Pack
Out of stock
-
Whole (As is without cleaning and cutting)
Whole (As is without cleaning and cutting)
Out of stock
One of the main seafood items from the shellfish variety having importance in both domestic and foreign markets. Squids are low in fat, high in protein and are internationally famous for their taste.
- Whole: Fresh Squid washed.
- Whole cleaned: Whole squid is washed. Skin and internal shell are removed.
- Tubes: Only the mantle portion of squid.
- Tube and Tentacles: The main edible portion (mantle) of squid with tentacles.
- Rings: The mantle portion of Squid is chopped into a ring shaped product